Understanding the Impact of Words
When we talk about someone taking their own life, it’s important to think about the words we use. The phrase “committed suicide” is often thrown around without much thought. But for those who have lost someone this way, it can be a painful reminder of outdated ideas about mental health.
A Personal Story
My son died by suicide, and hearing that he “committed” anything feels wrong. The word “commit” suggests a crime or sin, something shameful. But my son wasn’t a criminal, nor did he do anything sinful. He was struggling with mental illness, a challenge many people face. It’s time to change how we talk about suicide so that it reflects understanding and compassion.
Why Language Matters
Words shape how we see the world. When we use phrases like “committed suicide,” we reinforce negative stereotypes about mental health. It can make people feel ashamed or guilty about seeking help. By saying someone “died by suicide,” we focus on the person and their struggles rather than judgment. This change in language can help reduce stigma and encourage more open conversations about mental health.
How You Can Help
If you want to make a difference, start by being mindful of your words. When discussing suicide, choose terms that show empathy and understanding. Encourage others to do the same. By changing how we talk about these issues, we can create a more supportive environment for everyone. Let’s work together to promote kindness and understanding in our conversations about mental health.
